What are flower essences?
Are they essential oils?
For problems that are situational and/or temporary, the flowers work more immediately. However, with problems that are more deeply ingrained, it is advisable that the flowers be taken for a longer duration of time. In general, the longer the problem has persisted, the longer one may need to take the flower remedies. Results vary and every situation is unique.
It is best to make them part of your routine by incorporating them into your daily rituals. For example, you might add them to your morning coffee or tea, just as you might incorporate cream and sugar. Or you may add them to the water bottle you carry around with you.